Therapy Services Offered

  • Individual Adolescent Therapy

    Assisting teenagers aged 12 and up with anxiety, depression, emotion regulation, and managing difficult social relationships.

  • Couples Therapy

    Are you and your partner facing relationship challenges? In therapy, you will learn to communicate more effectively, work through past hurts, and create a stronger bond moving forward.

  • Family Therapy

    Parent(s) and their teen can work together to repair and strengthen relationships with each other.

  • Counseling for Parents of Teens

    Parenting a teen can be a challenging experience for even the most experienced parents. Communication tools and resources can be an invaluable aid for getting out of difficult conflict patterns with your loved one.

Areas of Treatment

  • Anxiety

  • Depression

  • Managing Stress

  • Self-Esteem

  • Anger & Emotional Regulation

  • Mindfulness & Self-Soothing

  • Social Skills & Boundaries

  • Intimacy & Vulnerability

  • Healthy Attachment

  • Family Dynamics

  • Parenting Teens

  • Couples Enrichment