Therapy Services Offered
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Individual Adolescent Therapy
Assisting teenagers aged 12 and up with anxiety, depression, emotion regulation, and managing difficult social relationships.
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Couples Therapy
Are you and your partner facing relationship challenges? In therapy, you will learn to communicate more effectively, work through past hurts, and create a stronger bond moving forward.
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Family Therapy
Parent(s) and their teen can work together to repair and strengthen relationships with each other.
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Counseling for Parents of Teens
Parenting a teen can be a challenging experience for even the most experienced parents. Communication tools and resources can be an invaluable aid for getting out of difficult conflict patterns with your loved one.
Areas of Treatment
Anxiety
Depression
Managing Stress
Self-Esteem
Anger & Emotional Regulation
Mindfulness & Self-Soothing
Social Skills & Boundaries
Intimacy & Vulnerability
Healthy Attachment
Family Dynamics
Parenting Teens
Couples Enrichment